Grapefruits

Why am I writing about grapefruits you ask? Well, it’s grapefruit month, duh! Grapefruits do amazing things such as boost levels of vitamin C, high in fiber, low in calories, and protect against serious disease like cancer, heart disease, and formation of tumors. What is not to love about them! Oh yeah! they are absolutely … More Grapefruits

Napping 101

It’s college we all take naps right? Here are a few tips for you people who need little naps and the ones who can sleep for hours. Read up and see what types of naps you do take and what types of naps you should take.

Black History Month

Because Black History is during the month of February, I thought this would be a nice bulletin board of knowledge for you all. Please read. It is important to realize how African Americans have impacted this country in a positive way. Here are some of few people who have impacted segregation and showing the world … More Black History Month

8 Steps to Improve Your Relationship with Yourself!

Open your mind Listen. Read some more! Be receptive to new concepts and ideas on living your life Forgive yourself You did the best you could with what you knew at the time. Forgive yourself for old mistakes. Pamper Yourself Do something daily that feels good and is healthy for your well-being; such as a … More 8 Steps to Improve Your Relationship with Yourself!

New Door Decs!

Enjoy the new door decs. Grab a mug and start making hot chocolate for winter. Even though there is no snow on the ground and this past weekend was 40 degrees. Don’t forget to put marshmallows in there!